Fresh Blood Podcast Episode - The 6 Phase Meditation

Use to transform your life

My gift to you in the new year, a reading of Vishen Lakhiani's 6 Phase Meditation. A Powerful and beautiful way to start your day.


The 6 Phase Meditation is a revolutionary framework for meditation: designed by Mindvalley founder Vishen Lakhiani based on his own daily practice. It's a distillation of hundreds of the world's most powerful personal growth books.

My gift to you in the new year, a reading of Vishen Lakhiani's 6 Phase Meditation. A Powerful and beautiful way to start your day.


The 6 Phase Meditation is a revolutionary framework for meditation: designed by Mindvalley founder Vishen Lakhiani based on his own daily practice. It's a distillation of hundreds of the world's most powerful personal growth books.

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